The Jewish Federation of the Berkshires will host a chair yoga class led by Kripalu-certified instructor Robin Seeley.at 10:45 a.m. Monday, Feb. 1, at Congregation Knesset Israel, 16 Colt Road.
This free program is part of the Federation's Connecting With Community series.
Chair yoga is suitable for all ages, fitness levels and physical conditions.
The program precedes a kosher lunch at noon. Lunch is a $2 suggested donation for adults over 60 years of age, $7 for all others.
Advance reservations are required for lunch and can be made by calling 413-442-2200 before 9 a.m. on the day of the program.
For more information, call 413-442-4360, ext. 10.