Friday January 11, 2013

The Pittsfield Family YMCA is accepting registrations for Fit & Fab!, a women’s training group. The program runs Wednesdays, Jan. 23 to March 13, from 6:30 to 7:30 p.m.

Led by the Y’s personal trainer Tammy Rose, this training program for all fitness levels focuses on cardiovascular workouts, resistance training, toning, stretching, coordination, and balance.

Each program costs $60 for members and $85 for non-members. This price includes a T-shirt. Maximum class size is eight people.

To register, visit the Y’s Welcome Center.

For more information, visit or contact Michelle Kettler at (413) 499-7650, ext. 33, or