Healing Rhythms is offering "Nurture Yourself," a free night of self-care and self-nurturing from 5 to 7 p.m. on Monday, Feb. 11.
The practitioners of Healing Rhythms will present a series of 15-minute mini-sessions, in chiropractic, structural therapy, Pilates, life and wellness coaching, and Reiki, to offer participants ways to relax.
The event will be first come, first served. Healing Rhythms is located at the Lenox Commons, 55 Pittsfield Road, building 8A. Information: (413) 637-2727.