The Seniors’ Ministry of Immaculate Conception Parish will hold the next monthly meeting at 11:30 a.m. on Friday, Feb. 22, in the parish hall, 732 U.S. Route 20.
Rhonda Leavitt, a professional exercise trainer, will explain the benefits of exercise for older persons who want to maintain good mental and physical health.
Leavitt will demonstrate a variety of exercises that can be done at home, and people who wish to practice some of these exercises with her are invited to do so. Stretchy clothing is advised.
Lunch will be served after the program, and there is no charge to attend.
Information: Mary at (518) 733-0469.