Tuesday March 19, 2013

The Sheffield Senior Center at 25 Cook Road will be restarting its popular Sit to be Fit classes again after the winter weather break. Classes will meet from 10:15 to 11 a.m. every Tuesday beginning April 2.

Designed and led by instructor Sandra French, this class is for all those who might have difficulty standing for a regular exercise class, which is also available at the center. French is certified by the American Senior Fitness Association.

The cost is $3 per class. Those needing transportation to the Senior Center for this class or any activity may call the Center at (413) 229-7037.




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