The Pittsfield Family YMCA announces open registrations for a new one-day clinic, Yoga for Swimmers, from 10 to 11:15 a.m. Sunday, Feb. 23.
This clinic is designed for youth or adults who swim regularly in a master’s program or swim team and will focus on common muscular and biomechanical imbalances of swimmers.
No prior yoga experience necessary and all equipment will be provided. Wear comfortable, loose fitting clothing.
Cost is $8 for members and $12 for non-members.