Cooking on deadline: Chicken with spinach in creamy sauce
A while back, in honor of Julia's Child's birthday (she would have been 104 this year), I created a dish that embodies one of her many excellent sayings: "The only time to eat diet food is while you're waiting for the steak to cook."
You can fuss all you want with fancier dishes, exotic ingredients and new techniques, but isn't it true that when you make something super-homey, super-comforting, that's when everyone ask for seconds? When in doubt, choose comfort food.
Here, thinly sliced chicken breasts are enveloped in a creamy, cheesy sauce peppered with wilted spinach and sundried tomatoes.
Sundried tomatoes were all the rage years ago, and then they faded out of fashion, but it seems a shame to turn your back on a great ingredient just because it was a little overexposed for a while. If you can find real sundried tomatoes — which won't be hard little dried-up disks but rather pliant, brick-red, chewy bites — then that will make all the difference. Look for them in a store that sells good Italian ingredients. Oil-packed sundried tomatoes can also be used, but use paper towels to blot excess oil before chopping them.
You can buy thin-sliced chicken cutlets at the market or butcher, or use a steady hand and a large sharp knife to cut regular chicken breasts horizontally into thinner slices. Depending on how thick your chicken breasts are, you will get two or three slices per breast, about ½-inch thick apiece. And if you don't have fresh herbs, dried are perfectly acceptable here.
This makes a nice amount of sauce, which is a good thing, because when you serve up this chicken over a plate of steaming pasta or rice you'll want to have lots of starchiness alongside the chicken, and you can ladle the luscious sauce over it.
Chicken with spinach and sundried tomatoes in a cheesy cream sauce
Start to finish: 25 minutes
Serves 4 to 6
2 tablespoons olive oil
1½ pounds thin-sliced boneless, skinless chicken cutlets
2 large shallots, chopped
3/4 cup chicken broth
1 cup heavy cream
1 teaspoon minced fresh oregano
1/2 teaspoon minced fresh thyme
1/2 cup grated Fontina cheese
1/2 cup finely grated Parmesan cheese
2 cups roughly chopped spinach
½ cup roughly chopped sundried tomatoes
Hot cooked rice or pasta to serve
In a very large skillet, heat the olive oil over medium high heat. Sear the chicken for about 3 minutes on each side, or until browned and just barely pink in the center. Do this in batches if needed, and remove the chicken to a plate and set aside.
Return the skillet to medium heat, add the shallots, and saute for 2 minutes until they start to become tender. Add the chicken broth and bring to a simmer, scraping up any browned bits from the bottom. Stir in the heavy cream, oregano and thyme, and heat until the edges of the sauce start to bubble. Sprinkle in the Fontina and Parmesan cheeses and stir until they are melted. Stir in the spinach and sundried tomatoes, and keep at a very low simmer until the spinach is wilted, about 2 minutes.
Return the chicken to the pan and allow it to heat through, about 2 minutes. Serve the chicken with the sauce over hot rice or pasta.
Nutrition information per serving: 524 calories; 330 calories from fat; 37 g fat (20 g saturated; 1 g trans fats); 189 mg cholesterol; 494 mg sodium; 11 g carbohydrate; 1 g fiber; 6 g sugar; 37 g protein.
Katie Workman has written two cookbooks focused on easy, family-friendly cooking, "Dinner Solved!" and "The Mom 100 Cookbook." She blogs at http://www.themom100.com/about-katie-workman/
TALK TO US
If you'd like to leave a comment (or a tip or a question) about this story with the editors, please email us. We also welcome letters to the editor for publication; you can do that by filling out our letters form and submitting it to the newsroom.