Dalton: CRA registering for fitness boot camp
The Dalton Community Recreation Association announces registration for the summer/fall session of Fitness Boot Camp, which runs from Aug. 14 to Nov. 21.
Instructors Rob Giuliani and Mike Whitehouse hold classes from 5:30 to 6:30 a.m. Mondays and Thursdays and from 5:45 to 6:15 a.m. Fridays.
Monday and Thursday classes emphasize strength, overall conditioning, and muscular and cardio endurance. Friday classes are cardio.
The program is open to ages 16 and up and all capabilities; exercises can be modified.
The cost is $190 for members and $220 for non-members. Register at the CRA, 400 Main St.
Information: (413) 684-0260 or www.daltoncra.org.
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