Great Barrington: Nutrition program addresses eating behavior
Fairview Hospital will present "Eating With Awareness: An effective way of changing eating behavior," an eight week program held at 6 p.m. Thursdays beginning March 3 in the Conference Room at Fairview.
Registered dietician Robert Hoechster of Fairview's Outpatient Nutrition Services will facilitate the program.
Eating With Awareness uses mindfulness meditation, eating exercises, instruction, self-reflection and group discussion to cultivate awareness and help repair the relationship an individual has with food.
This program is not a clinic for active eating disorders and is not focused only on weight loss.
A fee of $100 is charged for the program.
For more information or to register, Hoechster at 413-854-9661.
TALK TO US
If you'd like to leave a comment (or a tip or a question) about this story with the editors, please email us. We also welcome letters to the editor for publication; you can do that by filling out our letters form and submitting it to the newsroom.