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Madeline Hooper and Jeff Hughes, hosts of the PBS's "GardenFit" series, will lead a workshop about how to take care of your body while taking care of your garden on Saturday, May 21, at Berkshire Botanical Garden. 

A source of free, easily available seeds encourages library patrons to embark on growing their own food, and so improving their diet. Unlike commercial seed suppliers, whose economics force them to focus on generic best-selling cultivars, seed libraries can stock vegetable and fruit varieties that perform particularly well in the local region.