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Thousands of Disney workers traded their character costumes for yoga pants Tuesday morning — planking, doing the downward dog and folding into lotus poses at sunrise. They spread their mats in front of Cinderella’s Castle at Walt Disney World in Florida, and at Sleeping Beauty Castle at Disneyland in California. It's all to celebrate International Yoga Day. The annual sunrise gatherings have spread to Disney properties around the globe. More than 1,700 Disney workers participated in Florida. Others took part in Paris, Tokyo, Hong Kong and Shanghai.
Traffic, pedestrians and joggers have reappeared on the streets of Shanghai as China’s largest city begins returning to normalcy amid the easing of a strict two-month COVID-19 lockdown that has drawn protests over its heavy-handed implementation. Shanghai’s Communist Party committee, the city’s most powerful political body, issued a letter Wednesday proclaiming the lockdown's success and thanking citizens for their “support and contributions.” The move came amid a steady rollback in compulsory measures that have upended daily life for millions while disrupting the economy and global supply chains. The country's leadership appears to be acknowledging the public backlash against measures seen as trampling already severely limited civil rights.
Whether you’re a high school or college athlete, a longtime fitness enthusiast or a grandparent who simply wants to join the kids for some backyard fun, there are basic tips you can follow to condition your joints and muscles for an active, injury-free season.
Five trainees from the Underwater Demolition team, also known as "frogmen", workout with logs June 25, 1969 at the Little Creek Amphibious bas…