The UltraWellness Center

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Join us at the event and enjoy cookbook inspired bites and a live interview with Dr. Hyman, followed by getting your cookbook signed! Your cookbook is included with your ticket purchase. We'll also have books available for you to pick up as a gift for your family and friends who could use some healthy cooking inspiration!


Whoever said healthy eating meant depriving yourself hasn’t seen Dr. Hyman's new cookbook! We are so excited to share "Food: What the Heck Should I Cook?" with the local community because we know the recipes will inspire you to change things up and see how delicious healthy cooking can be.

You may already know how much Dr. Hyman loves and appreciates real, delicious, healthy food. In this cookbook he shares all of his favorite new recipes (along with some amazing contributions from others)!

This cookbook has more than 100-mouthwatering recipes and gorgeous full-color photos, but it also provides tons of useful information to elevate your kitchen, culinary skills, and health to a whole new level. I share all my top tips for creating a nontoxic clean kitchen, all the ingredients you want to stock your pantry with, go-to healthy cooking methods, and so much more.

Food: What the Heck Should I Cook? breaks through all the nutritional confusion out there and lays to rest the myth that healthy food doesn’t taste as good. With these recipes, you’ll learn that eating well can be simple, time-efficient, affordable and delicious. The cookbook provides all the knowledge and resources to get started right away.

Everything in the cookbook meets Dr. Hyman's Pegan Diet guidelines, which means all the recipes are gluten-free, dairy-free, refined sugar-free, and nutrient-dense. Whether you or someone in your household is vegan, Paleo, vegetarian, keto, pescatarian—it’s got super satisfying meals you’ll all love and can enjoy together.

Event Date
Monday, December 2, 2019
Event time
5:00 PM - 7:00 PM
Cost / donation


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