Gyrotonic master instructor comes to Lee
LEE- Master instructor Cori Doetzer has joined the Kinesphere Movement Studio featuring Gyrotonic in Lee. Gyrotonic is a method of physical wellness based on yoga, dance and tai chi. Practice often involves using a Gyrotonic Expansion System or GXS, exercise equipment outfitted with weighted pulleys and rotational discs. Gyrotronic is said to strengthen muscles, improve joint mobility and relieve back pain. Doetzer is a Gyrotonic-authorized master trainer. The Kinesphere studio, established in 2003, is located at 66 Main St.
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