Pittsfield: YMCA registering for fitness programs
The Pittsfield Family YMCA is accepting registrations for its fitness programs.
Fit & Fab! women’s training group meets from 5:30 to 6:30 p.m. Tuesdays, Sept. 9 to Oct. 28, and includes cardiovascular workouts, resistance training, toning, stretching, coordination, and balance. The program costs $65 for members and $115 for non-members. Maximum class size is eight people; first-come, first-serve.
Insanity Group meets from 5:30 to 6:30 p.m. Mondays and Thursdays, Sept. 8 to Oct. 30, and will take participants through long bursts of high intensity exercises followed by short breaks. Class size is limited. The cost is $30 for members and $80 for non-members.
The TRX Group Session meets from 6:30 to 7:30 p.m. Wednesdays, Sept. 10 to Oct. 29, and introduces the basic principles and fundamentals of TRX Suspension Training. The cost is $65 for members and $95 for non-members.
To register, visit the Y’s Welcome Center.
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